Taking care of yourself is one of the most enjoyable tasks in the world. You know that person who loves to take care of herself inside and out? This list is for her!

1. Beolea CBD

CBD has countless health benefits. Helping to control stress and anxiety, this Beolea dosage is perfect to have at home or even to carry in your purse!

Price: €€

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2. Healing nutrition

This book is perfect for those people who want their diet to be the fundamental pillar in their balance.

Price: €€

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3. A yoga mat

Has confinement made you return to the practice of yoga? This Vida Hindya mat is made with cork and natural materials.

Price: €€

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4. A heat bag

Stress, bad posture and rushing cause us to neglect our body at times and that causes us pain – this heat pack is perfect for those moments!

Price: €€

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5. A pack of incense

Incense flavors our home and makes it more homey. They also serve to meditate and find peace and balance.

Price: €€

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6. The perfect backpack for your back

ACE backpacks are made from recycled PET bottles and are reinforced to protect your back – we love them!

Price: €€

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7. Adaptogens for your health

Superlativa’s capsules are full of vitamins, minerals and adaptogens that help your health. This one in particular helps you reduce stress and improve your concentration. The best part? They are vegan and 100% natural!

Price €€

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8. The yoga set that moisturizes your skin

Leser Yoga sets are not only made of sustainable materials, but also have properties that protect your skin and moisturize it while you wear them.

Price: €€

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9. An essential oil diffuser

This eco-friendly, portable diffuser is perfect for taking anywhere and enjoying the power of essential oils wherever you go.

Price: €

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10. A menstrual cup

If you have a friend who has not yet switched to the menstrual cup, this Christmas is the perfect time to encourage her to try it.

Price: €€

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